Sandra Zimmer Method to Overcome Public Speaking Fear.
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Session 1: Let's get started! Overview of Your Course. (9:34)
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Session 2: Listen to Sandra's Stage Fright Story and Capture Your Own Story. (6:23)
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Session 3: Sandra's Transformative Story Help You Set Your Highest Speaking Goals. (12:54)
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Session 4: 5 Core Concepts that will Help You Transform Public Speaking Fear. (6:50)
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Session 5: Understanding Stage Fright as Potential Energy. (12:15)
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Session 6: What It Means to Be Authentic. (8:50)
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Session 7: The Power of Presence. (9:22)
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Session 8: The Effect of Grounding to Make You Feel Safe and Present. (9:53)
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Session 9: The Shift that Genuine Connection Makes Happen. (7:25)
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Session 10: Introduction to the 5 Transformative Steps to Authentic Speaking. (8:21)
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Session 11: Step One – Getting Warmed Up & Grounded. (30:35)
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Session 12: Step One – Continued (3:16)
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Session 13: Step Two – Paying Attention to the Tension. (9:00)
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Session 14: Step Two – Continued (4:35)
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Session 15: Step Three – Becoming Authentic with Listeners. (13:42)
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Session 16: Step Three – Continued (6:48)
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Session 17: Step Four– Making Genuine Connection to Feel "at one" with Listeners. (15:30)
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Session 18: Step Five – Opening the Flow of Speech to Jump Start Your Words. (5:30)
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Session 19: Streaming Your Speech to Think On Your Feet. (7:19)
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Session 20: Using Speech Structures to Flow Your Speech. (2:24)
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Session 21: Final Session. (8:52)
